Are you facing redundancy, unemployed and/or on Universal Credit?
Many of us are struggling to maintain our mental wellbeing during the coronavirus (Covid-19) pandemic. This is for you if you’re experiencing difficult emotions such as stress, anxiety, depression or grief.
Duration: 8 Weeks
· 24 hours - 3 hours per group session
· Access to weekly online zoom calls with specialists in our field. This is available for as long as you need it.
· Access to online support group. This is available for as long as you need it.